Diabetes Recipes
Deep Dark Hot Chocolate
0 rating(s)
Nutrition Facts
Serving Size: 1 Cup(s)
Makes: 1 Serving(s)
Amount Per Serving
Calories: 120
Total Fat: 3g
Total Carbohyrdates: 16g
Protein: 9g
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About
Make this for: Snack
Category: Beverages
This Recipe Makes: 1 Serving(s)
Summary
Dutch process cocoa is the absolute best to use in this recipe! Add a little Splenda, hot water and 1 percent milk and walah! Delicious and rich hot chocolate.
What you'll need
- 1 tbsp. unsweetened Dutch-process cocoa powder (like Hershey`s)
- 1 tbsp. Splenda (plus 2-teaspoons)
- 2 tbsp. hot water
- 1 cup 1-percent milk
Instructions
- Step 1
Place the cocoa powder and Splenda into a microwaveable mug. - Step 2
Add the hot water and stir until smooth. Pour in the milk and stir again. - Step 3
Microwave on high for 1-1/2 minutes or until hot. (Do not boil.)
Diabetic Exchanges
- Milk/Dairy: 1
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