Diabetes Recipes

Deep Dark Hot Chocolate

0 rating(s)
Deep Dark Hot Chocolate

Select a rating:

Thank You!

Nutrition Facts

Serving Size: 1 Cup(s)

Makes: 1 Serving(s)

Amount Per Serving

Calories: 120

Total Fat: 3g

Total Carbohyrdates: 16g

Protein: 9g

Use the drop down below to calculate the nutrition facts for this recipe based on how big or small of a portion you plan to eat. What if I eat:


Make this for: Snack

Category: Beverages

This Recipe Makes: 1 Serving(s)


Dutch process cocoa is the absolute best to use in this recipe! Add a little Splenda, hot water and 1 percent milk and walah! Delicious and rich hot chocolate.

What you'll need

  • 1 tbsp. unsweetened Dutch-process cocoa powder (like Hershey`s)
  • 1 tbsp. Splenda (plus 2-teaspoons)
  • 2 tbsp. hot water
  • 1 cup 1-percent milk


  • Step 1
    Place the cocoa powder and Splenda into a microwaveable mug.
  • Step 2
    Add the hot water and stir until smooth. Pour in the milk and stir again.
  • Step 3
    Microwave on high for 1-1/2 minutes or until hot. (Do not boil.)

Diabetic Exchanges

  • Milk/Dairy: 1