Diabetes Recipes
Low-Fat Ranch Dressing
1 rating(s)
Nutrition Facts
Serving Size: 4 Tablespoon
Makes: 2 Serving(s)
Amount Per Serving
Calories: 78
Total Fat: 1g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 340mg
Total Carbohyrdates: 14g
Dietary Fiber: 1g
Protein: 4g
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What if I eat:
About
Make this for: Snack
Category: Salads
This Recipe Makes: 2 Serving(s)
What you'll need
- 1/2 cup fat-free sour cream
- 1 tbsp. fresh lime juice
- 1 med clove garlic, chopped
- 1 med thin slice red onion
- 1/2 tsp. pepper
- 1/4 tsp. salt
- 1/4 tsp. celery seed
- 3 drop(s) red pepper sauce or to taste, optional
Instructions
- Step 1
Combine all ingredients in jar of blender or food processor bowl. Process until smooth, scraping down sides with rubber spatula as necessary. - Step 2
Refrigerate, covered, in glass or plastic container. Keeps four days refrigerated.
Diabetic Exchanges
- Starch: 1
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