Diabetes Recipes
Pecan Pie
1 rating(s)
Nutrition Facts
Makes: 8 Serving(s)
Amount Per Serving
Calories: 211
Total Fat: 9g
Cholesterol: 82mg
Sodium: 69mg
Total Carbohyrdates: 28g
Dietary Fiber: 1g
Protein: 3g
Use the drop down below to calculate the nutrition facts for this recipe based on
how big or small of a portion you plan to eat.
What if I eat:
About
Make this for: Snack
Category: Desserts
This Recipe Makes: 8 Serving(s)
What you'll need
- med unbaked pie shell
- 1 cup fruit sweetener**
- 1 packet(s) plain gelatin
- 1/3 cup unsweetened apple sauce
- 3 tbsp. water
- 2 tbsp. cornstarch
- 3 med eggs
- 2 tsp. vanilla
- 2 tbsp. very strong coffee or espresso (prepared, not grounds)
- 24 small pecan halves
Instructions
- Step 1
**To make this fruit sweetener, mix together 1/2-cup frozen apple juice concentrate (thawed) and 1/2-cup granulated fructose. - Step 2
Prepare pastry and place in 9-inch pie pan. In large bowl, combine fruit sweetener, gelatin and apple sauce. Beat with electric mixer. In small bowl, blend water and cornstarch until smooth. Add cornstarch to fruit sweetener mixture and blend. Beat in eggs, one at a time. Stir in vanilla and coffee. Pour mixture into pie shell. Decorate top with pecan halves. Bake 30-40 minutes (until custard is set) at 375-degrees. Cool slightly before cutting.
Diabetic Exchanges
- Starch: 1
- Fruit: 1
- Fat: 2
comments powered by Disqus
