Diabetes Recipes

Roasted Red Pepper Dip

2 rating(s)
 Roasted Red Pepper Dip
4 2

Select a rating:

Thank You!

Nutrition Facts

Serving Size: 1 Teaspoon

Makes: 96 Serving(s)

Amount Per Serving

Calories: 5.9

Total Fat: 4g

Cholesterol: 0mg

Sodium: 10mg

Total Carbohyrdates: 0.3g

Protein: 0.2g

Use the drop down below to calculate the nutrition facts for this recipe based on how big or small of a portion you plan to eat. What if I eat:


Make this for: Snack

Category: Appetizers

This Recipe Makes: 96 Serving(s)

What you'll need

  • 8 oz nonfat sour cream alternative
  • 7 oz jar roasted red peppers, drained
  • 4 oz nonfat cream cheese
  • 1 small clove garlic
  • 1 tbsp. fresh basil leaves
  • 1/2 tsp. dried oregano leaves
  • 1 pkg. Wheat ThinsĀ® reduced fat crackers


  • Step 1
    In food processor or electric blender, add all ingredients except crackers. Process just until red peppers are finely chopped. Pour into bowl.
  • Step 2
    Chill at least one hour. Serve as a dip with crackers.

Diabetic Exchanges

  • Fat: 1