Diabetes Recipes
Stuffed Bell Peppers
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Nutrition Facts
Makes: 4 Serving(s)
Amount Per Serving
Calories: 339
Total Fat: 14g
Cholesterol: 90mg
Sodium: 690mg
Total Carbohyrdates: 18g
Dietary Fiber: 4g
Protein: 35g
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About
Make this for: Dinner
Category: Vegetables
This Recipe Makes: 4 Serving(s)
Summary
Healthy bell peppers stuffed with lean ground beef mixed with sloppy joe seasoning and tomato sauce. Delicious.
What you'll need
- 4 med bell peppers
- 1 1/2 lb lean ground beef
- 1 pkg. sloppy joe seasoning mix
- 1 cup tomato sauce (no salt)
Instructions
- Step 1
In nonstick skillet brown meat. Drain off remaining fat from pan. - Step 2
Add sloppy joe mix and tomato sauce. Simmer for five minutes. - Step 3
Fill peppers with meat mixture and place in baking pan. - Step 4
Pour 1/8-inch water in baking pan around bell peppers. Cover with foil and bake at 350-degrees for 25 minutes.
Diabetic Exchanges
- Starch: 1/2
- Non-Starchy Vegetables: 2
- Meats & Meat Substitutes: 4 1/2
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