Don’t Just Sit There! Get Up!Friday, May 22, 2015
Do you ever feel like all you do is sit down all day? We sit on the way to work; we sit at work; and we sit at home. Too much sitting can be a serious health implications. Discover some ways you can offset all the sitting.
Sitting and Type 2
Sedentary behavior can lead an increased risk of type 2 diabetes. According to the World Health Organization, physical inactivity has been named as the 4th leading risk factor for death in people.