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Just a Touch of Sugar

Saturday, November 08, 2014

Reading labels and ingredient lists can be confusing, especially determining things like added sugar versus naturally occurring sugar. Here is some information on sugars and helpful guidelines to consider.

touch of sugar label changes

Label Changes

The FDA proposed a new food label in 2014, which would include “added sugars.” This would allow consumers to distinguish between added sugars and naturally occurring sugars.

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